I need a way to cut the light off at the top of the curtains. I work late and can't sleep when it's too bright. : r/DIY

Curtains - Blinds - IKEA

Get Kids to Fall Asleep Children's Hospital Colorado

How Does Light Affect Sleep? (2024) - Mattress Clarity

More Renovation Regrets And Cautionary Tales As Told By Our Readers: Bathroom Edition - Emily Henderson

Tide to Go Instant and Effective Stain Remover

Moving Through Some Regret - The First Look At The Farmhouse Living Room Plus What I'm LOVING So Far :) - Emily Henderson

How to Get More Deep Sleep: Tips for a Restful Night

My Sad Dead,” by Mariana Enriquez

✓ MADE IN THE USA- Sleepy Time Tracks is the original inventor of side tracks for light blocking shades. These side tracks block out light along the

Light blocking strips for blackout shades. Blocks light along edges of room darkening cellular shades roller blinds and flat roman shades