what is a hook grip?

GABRIEL SINCRAIAN - 👉Hook Grip Tips👈 Hook Grip is necessary for weightlifting and if you know how to use it right it will help you to lift more weight. At beggining is

Hook Grip Deadlift- A Powerful Lifting Technique You Must Be Aware Of – DMoose

Which Grip Should You Use When Deadlifting?

How to use Hook Grip, tape your thumbs and lift more!

Tips 1: Hook grip for the small hand by Coach Evita

WATCH: Painless Hook Grip Technique - Elite FTS

Mastering the Hook Grip for Deadlifts : r/weightroom

Best Deadlift Grip for You & How To Improve Deadlift Grip Strength

5 Benefits of the Hook Grip